Beet the Blues Smoothie

A creamy, antioxidant-rich smoothie made with beets, blueberries, banana, and almond butter. It’s the perfect blend to boost circulation, support brain health, and brighten your day.

🥤 Ingredients (1 serving)

• ¼ cup cooked beets, chopped (not pickled)

• 1 tsp fresh ginger, grated (or a small 1-inch knob)

• ½ cup frozen blueberries

• ¾ cup frozen banana (about 1 small banana)

• 1 Tbsp almond butter

• 1 cup milk of choice (almond, oat, or dairy)

• 1 scoop collagen or protein powder (unflavored or vanilla)

• 1 tsp psyllium husk

🌀 Instructions

1. Add all ingredients to a blender.

2. Blend on high until smooth and creamy.

3. Pour into a glass and enjoy immediately!

✨ Optional: Add a scoop of protein powder or a sprinkle of chia seeds for extra fuel.