Frequently Asked Questions

  • I offer one-on-one coaching, group and corporate wellness education and activities.

  • Getting started is simple. Reach out through the contact form on the Root & Ritual Nutrition page or email spaceforherbooking@gmail.com to schedule a call.

  • I combine a thoughtful, human-centered approach with a focus on bio-individuality and root cause care. I meet clients where they are and support them in taking things one step at a time to create lasting change.

  • You can reach me at spaceforherbooking@gmail.com or via the form on Root & Ritual Nutrition. I aim to respond quickly, usually within 2-3 business days. I look forward to connecting!

  • I offer 3 different packages for my one-on-one coaching. For group or corporate coaching I offer a more flexible pricing structure that is based on the project type and complexity. After an initial conversation, I’ll provide a transparent quote.

  • Collaborative, compassionate and supportive. I am here to help guide you on your health journey and break help achievements down into manageable steps. We often know what to do but need support with how to do i and that is what I am here for.